Type of Massages:
  • Swedish
  • Deep Tissue
  • Trigger Point Therapy
  • Myofascial Release
  • Pre-Natal
  • Geriatric
  • Thai Massage
  • Chair Massage
*Detail description below:

Swedish
Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.

Deep Tissue
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.

Myofascial release massage
Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling.

Pre natal
Pregnancy massage, also known as pre-natal massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Pre-natal massage is especially benefical in the second and third trimesters, when the extra weight in your belly puts a strain on your back.

Geriatric
Geriatric massage is a form of massage developed for use on the elderly. This style of massage addresses specific issues common to elderly individuals, such as increased fragility and sensitivity to touch.

Thai Massage
Thai massage is a system of massage and assisted stretching developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia. This form of bodywork is often performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage.